The T'ai Chi group meets fortnightly on Tuesdays 2:30-3:30 at the Mayhem Theatre Arts studio in Brewery Road Hoddesdon. Join us for graceful exercise.

T'ai Chi is well-known for soothing both the body and the mind and the different moves focus on various parts of the body (both inside and out!) Each session lasts for one hour and is led by our experienced tutor, Anne. She is very encouraging, always taking the time to explain exactly what the movements mean and what effect they are having on us. Although we need to concentrate on getting the correct actions, we have a lot of fun during the sessions and Anne has a great sense of humour which keeps us coming back for more.

We would love to see some new members so do come along and give this graceful exercise a try!

If you would like to be put in touch with the Leader of this Group, or want to find out more about what the Group does, please send us a message through the 'Link to "Group Leader Contact" at the top of this page and we will get back to you by email or phone, if you have included it in your note.